# BeMyHealth 评价与评分 > 来源: OK.one — https://ok.one/review/bemyhealth.com - 域名: bemyhealth.com - 分类: 健康与医疗 - 综合评分: 5.0 / 5 (37 条评价) - 评分分布 5→1 星: 100% / 0% / 0% / 0% / 0% - 所在地: Singapore · SIngapore - 数据更新: 2026-10-24 BeMyHealth （bemyhealth.com）在 OK.one 的综合评分为 5.0 分（满分 5 分），基于本站收录的 37 条用户评价，属于健康与医疗分类，口碑优秀。好评高度一致，100% 的评价为 4 星及以上；近 12 个月新增 5 条。数据最后更新于 2026-10-24。 ## 最新评价(第 1/2 页) ### ★★★★★ I personally had a great experience… - Divya · 2026-08-29 I personally had a great experience working with the team, especially Manoj. The plan helped me not only loose 40 pounds but also create a healthy and sustainable food pattern that I could follow throughout. It fixed my unhealthy food cravings, improved my energy levels and also my mental health! Manoj was always available to answer any questions and also provide much needed motivation whenever my morale was low! I am very thankful to have worked with BeMyHealth! ### ★★★★★ Awesome weight loss plan - Omisha Jyothi · 2026-07-28 This program has been awesome. The plan that was built was sustainable and healthy to follow. Even when I ate out, they helped me adjust and over time I was able to loose around 40 pounds. More than the number, though, the habits that this plan built was great - I feel like I was able to integrate it into my daily life and keep the weight off. They kept me accountable in a supportive/motivating way and were very responsive to my questions. No constructive feedback to give :) ### ★★★★★ I cannot thank Be My Health - Kirti Geetey · 2026-05-18 I cannot thank Manoj Gupta, Be My Health enough for completely transforming my post-pregnancy journey! In just 3 months, I’ve lost 29 pounds along with major inch loss — and the best part is that it felt sustainable, realistic, and enjoyable throughout. What truly sets apart is that there were no crash diets, no starving, and no “special” meals. I got to eat my comfort Indian food every single day, and my entire family could eat the same meals with me. That made this journey so much easier to stick to and actually enjoy. His guidance, motivation, and personalized approach helped me not only lose weight but also regain my confidence, energy, and relationship with food after pregnancy. This has honestly been life-changing for me. If you’re looking for someone who understands real life, real food, and sustainable results, I wholeheartedly recommend Be My Health. Absolutely the best decision I made for my health! ### ★★★★★ A food plan that works for my busy lifestyle - Vimala · 2026-05-17 I joined Be My Health when I was feeling tired, dealing with menopause, and experiencing some ongoing pain. I was looking for support that was specific to my lifestyle and needs, and that would help me stay accountable and consistent. What I really appreciate is that the plan is not a starvation or highly restrictive diet. Instead, I received a nutritious and delicious food plan based on easy, home-cooked meals that fit into my everyday life. The support and follow-up are personalised and it worked with my own routine and lifestyle which makes it much easier to stick with. Since following the plan, I feel healthier, have more energy, and I’m experiencing less pain. It has been a sustainable change rather than a quick fix, and I feel much more in control of my wellbeing. Thank you, Manoj and team. Vimala Perth, Australia ### ★★★★★ I had an excellent experience with Be… - nidhi patel · 2026-05-10 I had an amazing experience with BeMyHealth. As a busy professional woman based in Sydney, with a demanding job and frequent travel, I had tried many different diets and weight loss programs over the years, but nothing worked long term. For the past 15 years, I had not been able to go below a certain weight, no matter what I tried. BeMyHealth helped me achieve what I thought was impossible. BeMyHealth created a personalised diet plan tailored to my lifestyle and food preferences, including Indian food, so it was easy to follow and I never felt like I was starving. The daily follow-ups and constant support kept me motivated and accountable throughout the journey. In just 4 months, I lost 10 kg. More importantly, my high blood glucose levels and insulin resistance completely resolved. I feel healthier, more energetic, and more confident than I have in years. Trust me, this is the only program you need because it truly works. I highly recommend BeMyHealth to anyone looking for a practical, sustainable, and personalised approach to improving their health. ### ★★★★★ Helped me to loose my Post Pregnancy weight - Monika Gupta · 2025-09-03 Be My Health- A journey toward a state of well-being and health. Helped me to loose my Post Pregnancy weight. But my plan was so balanced that i never faced any issued while i am breastfeeding. I didnt had much time for exercise or even for walks. But still i had a transformation. Its been months i am off the plan and still able to maintain my weight without any effort. The best part is i never felt like i am actually dieting. Its more like portion control with balanced food. And it has multiple options to choose from based on our day. Manoj is really pushy for daily weight updates but it keeps us in check. If there is no significant change then he will call and ask to help us. Thank you Manoj for all the help. ### ★★★★★ 100% recommend - Freshlycut Grass · 2025-08-15 I had tried so many things, intermittent fasting, keto diet, extreme gym sessions but the best result I got was only from #Bemyhealth. I recommened a couple of my friends and they were also equally satisfied. ### ★★★★★ I lost 6 kg in one month so the plan… - Miti L · 2025-07-01 I lost 6 kg in one month so the plan was great.. it needs lot of hard work ### ★★★★★ A Transformative Journey - Ashwini Raje · 2025-06-28 A Transformative Journey When I first started this weight loss diet plan, I honestly wasn’t sure what to expect. I had tried other diets before - all fruit, green/red juice diet etc etc ..but nothing ever stuck. Had earlier seen transformation stories of Bemyhealth clients on Twitter and i thought of giving myself a real good chance at it. Over the course of a few months, I lost a whopping 14 kgs and the impact has been absolutely life-changing. The plan itself was simple, balanced, and most importantly, sustainable. Nothing drastic, nothing that i couldn’t do! It focused on portion control, whole foods, and a healthy mix of protein, fiber, complex carbs, and healthy fats. I didn’t have to starve or completely cut out any food group which is what normally happens and that’s what creates a fear mindset. That flexibility helped me stick with it and made it feel like a lifestyle change and a permanent fix to my life! Emotionally and mentally, the process was a rollercoaster at times. In the beginning, I felt a bit overwhelmed — adjusting to new eating habits and a new schedule of eating and resisting old cravings wasn’t easy. But after the first couple of weeks, as i saw the kilos drop on the scale , my energy levels noticeably improved. I started waking up feeling more refreshed, and my mood stabilized. That sense of control over my choices gave me a huge confidence boost. There were moments of doubt, of course — days when I felt tempted or demotivated and thought i had hit a plateau.. But the progress, both on the scale and in how I felt in my clothes and in my body, kept me going. One of the best parts was learning to be gentle on myself. They allowed me cheat days which were also healthy treats where i could still see my weight dropping! Looking back, I feel proud of what I’ve achieved. Not just the weight loss, but the mindset shift. I now feel lighter, stronger, and more in tune with myself — physically and mentally. Here’s the best part: My weight loss journey gave me the confidence boost to join the gym which was so totally out of my comfort zone… Today in my mid 40s, I sashay around the gym in the body of a 20 year old , thanks to Bemyhealth and my health coach and friend Manoj, without whose constant support and encouragement, this wouldn’t have been possible! If you’re looking for a diet plan that’s realistic, healthy, and emotionally supportive, I highly recommend Bemyhealth! A big shout out to you guys! You’re the best!! ### ★★★★★ It was great experience in getting… - Jeyakarthiga R · 2025-06-24 It was great experience in getting guidance from Manoj. Very thoughtful diet plan/advice was given as per the individual need. I was managed to reduce from 68 kg to 61 kg in 2.5 months. Now I know the tricks to be within that range though I face ups and downs due to my work pressure. Tks for your support Manoj, truly appreciated. ### ★★★★★ They encouraged me to adapt a healthy… - Aparna Sinha · 2025-06-14 They encouraged me to adapt a healthy life style. I lost a lot of weight, and I did that without giving up on my favourite foods. Balanced diet, that's all it takes to get thinner and more active body. I look great, I feel wonderful. Thank you be my health. I will forever be obliged ### ★★★★★ BeMyHealth really works - Alok · 2025-06-14 I lost almost 20 lbs in just 3 months with BeMyHealth, and the change was visible. Friends noticed, my skin cleared up (no more acne!), and I felt a big boost in energy and confidence. What I loved most was how personal and consistent their support was. I got daily WhatsApp check-ins about my weight, water intake, and overall progress — it kept me motivated and made me feel genuinely cared for. No crash diets, just practical, sustainable plans that actually work. Highly recommend if you’re ready for a real transformation! ### ★★★★★ I’m so grateful to Manoj and the team… - Edu Panchal · 2025-06-14 I’m so thankful to Manoj and Be My Health for making my weight loss journey last year simple and realistic. As a full-time working mum of two tween kids, I didn’t have time to cook separate meals—and I didn’t need to! Manoj designed my diet plan around my regular food, which made it easy to follow and saved me so much time. The plan is still my go-to guide—it’s like a benchmark for me. Even after holidays or times when I can’t fully control my food, it helps me get back on track quickly and confidently. Manoj was always patient, listened carefully, and motivated me whenever I felt low or bored. I’m truly grateful for his support and the practical approach that fit perfectly into my lifestyle. ### ★★★★★ It's very useful and effective if one… - Samapti panda · 2025-06-13 It's very useful and effective if one follow the routine regularly.I got a better result while following their diet plan..I lost my weight from 87 k.g to 75 in 3 month..and also many of my health issues gone accordingly..I am very much satisfied with team as well.. Special Thanks to Manoj sir who guided me very nicely and solved many of my queries in this journey Regards Samapti panda Odisha > 商家回复 (2025-06-13): Thank you so much for your kind words! We're thrilled to be part of your weight loss journey. Here’s to a healthier, happier you! – Team BeMyHealth ### ★★★★★ Weight loss journey - Kiran Khan · 2025-06-10 I have struggled with my weight for most of my life. Connecting with a professional team member at BeMyHealth was truly a turning point. They took the time to genuinely listen to my goals and understand the types of food I enjoy. Within a day, they provided me with a personalized diet plan that included the foods I love—making it feel less like a strict diet and more like a sustainable lifestyle change. The results have been incredible. I've gone from 105 kilograms to 74, and while I'm still on my journey, it no longer feels overwhelming. The support, availability, and professionalism of the BeMyHealth team have made all the difference. For anyone struggling with weight issues, I wholeheartedly recommend joining this supportive and knowledgeable community. > 商家回复 (2025-06-13): Thank you so much for your kind words! We're thrilled to be part of your weight loss journey. Here’s to a healthier, happier you! – Team BeMyHealth ### ★★★★★ Trust the process - JK · 2025-02-03 Very easy to follow. Simple meals but you never feel hungry. Enough variety so you don’t get bored and inclusive of your lifestyle Very supportive team and Manoj is always available to answer any queries you may have. Need to trust the process and follow the recommendations- results will come: > 商家回复 (2025-06-13): Thank you so much for your kind words! We're thrilled to be part of your weight loss journey. Here’s to a healthier, happier you! – Team BeMyHealth ### ★★★★★ Reduced 7 kgs weight in 3 months with a… - NIDHI · 2024-11-13 Reduced 7 kgs weight in 3 months with a highly balanced diet. Highly recommended if u want to lose weight in a healthy way. > 商家回复 (2025-06-13): Thank you so much for your kind words! We're thrilled to be part of your weight loss journey. Here’s to a healthier, happier you! – Team BeMyHealth ### ★★★★★ What Be My Health did for me - Aparajita Jaiswal · 2024-08-05 I got in touch with Manoj from Be My health in the beginning of this month. I was actively working out since over a year or so but was not able to shed weight. I was losing inches upon regular working out but no shift in scale. This became very depressing and demotivating for me. I was 54 in 2020 and then post marriage, gained 10kgs eventually. I stopped liking the person I saw in the mirror, stopped liking being clicked coz I felt this person is unknown. I suffer with Hypothyroidism, had minor symptoms of hormonal imbalance. My face, hands, feet were always swollen and I had accepted that it’s going to be so all my life as I have Thyroid. Then at the beginning of this year, I had made up my mind to make my health my priority. And I knew I needed some professional help to get me on track. I also wanted to shed weight badly and go back to my before marriage weight, as in future whenever I decide to extend my family, the pregnancy weight should not add to the problem. Spoke to Manoj in the first week of January’24 along with my blood reports. Shared my target and from 15th Jan, I was on my fitness journey. The scale that had not moved for over 2 years started descending weight since day 1. Till 45days I followed the regime that was given to me dedicatedly and with complete honesty. And we were seeing the results too. I immediately shed all the water weight, I was no more bloated, my inflammation(which I thought was a permanent side effect of thyroid) just vanished. I stopped feeling tired all day, sugar cravings disappeared. My skin was glowing, my hair fall reduced. In the course of 90days, I lost 5-5.5kgs. It would have been 8-10kgs, but due to travelling, I ended up doing a lil cheating too..😅 But these 90days taught me how my body works, the signs it gives, how to balance cheat days. When you start seeing the difference, you just want to keep going..And that’s what Be My Health did for me. > 商家回复 (2025-06-13): Thank you so much for your kind words! We're thrilled to be part of your weight loss journey. Here’s to a healthier, happier you! – Team BeMyHealth ### ★★★★★ This is one of the best dieting… - gowtham sundarararajan · 2024-07-01 This is one of the best dieting experienve > 商家回复 (2025-06-13): Thank you so much for your kind words! We're thrilled to be part of your weight loss journey. Here’s to a healthier, happier you! – Team BeMyHealth ### ★★★★★ My weight loss journey has been a… - Supra Shukla · 2024-06-30 My weight loss journey has been a positive and educational experience. Despite the challenges, I have made significant progress toward my goals and learned valuable lessons about healthy eating and lifestyle changes. Moving forward, I am committed to maintaining my progress and continuing to improve my health and well-being with Be My health in future. Be my health taught me and provided full support and guidance like mindful eating Dietary Variety, meal prep . I would Highly recommend to everyone to go with Be My Health without any doubt. > 商家回复 (2025-06-13): Thank you so much for your kind words! We're thrilled to be part of your weight loss journey. Here’s to a healthier, happier you! – Team BeMyHealth --- - 全部评价与筛选: https://ok.one/review/bemyhealth.com - JSON 接口: https://ok.one/api/companies/bemyhealth.com - 评分口径与数据来源: https://ok.one/methodology/