到目前为止,这些课程使我能够……
到目前为止,这些课程使我能够花时间让自己放松,并开始倾听我的身体的需要和我想要的东西。当进入厨房时,要花点额外的时间停下来思考,然后再去拿食物来满足我的渴望。是为了阻止我开始一个我不想面对的项目吗?这可能是我吃零食的最大问题。
Hello Dawn, Thank you for your thoughtful feedback and for sharing how you’re using the sessions. It’s wonderful to hear that they are helping you slow down, relax, and become more aware of your habits and needs, especially around snacking and starting new projects. If you ever have questions or need any assistance with your sessions, our customer service team is here to help at [email protected]. Hypnozio Support Team
