Freespira（freespira.com）在 OK.one 的综合评分为 4.7 分（满分 5 分），基于本站收录的 62 条用户评价，属于健康与医疗分类，口碑优秀。好评高度一致，92% 的评价为 4 星及以上；商家回复了 50% 的差评。数据最后更新于 2026-08-10。
让我的经历如此积极的是这里的人。与我交谈的每个人都非常友善，我患有帕金森氏症，我的言语经常受到影响，但我总是受到尊重和友善的对待。娜塔莎每周和我一起工作，我通常在呼吸练习上遇到困难，但娜塔莎总是找到一些积极的东西对我说。
Thank you so much for sharing this heartfelt review. We're deeply moved by your experience and honored to know that our team, especially Natasha, was able to support you with such kindness and care. Your strength and perseverance are inspiring, and we're grateful to have been part of your journey.
一切都很棒！我需要更多时间，汉娜确保我得到了它。她引导我完成了每一步并回答了我所有的问题。 Freespira 确实改变了我的生活。
Thank you so much for sharing this! We're thrilled to hear about the support Hannah provided and the meaningful impact Freespira had. Stories like yours truly inspire us.
沟通非常好，关于如何浏览该程序提供了很多有用的建议😀
Thanks for the kind words! We're so glad the communication and guidance helped make your experience smooth and supportive. 😊
学到了很多东西并持续使用
Thanks for sharing! We're glad the program gave you lasting tools you continue to use.
Freespira 的员工合作愉快，非常耐心，提供了很好的指导和建议
Thanks so much! We're glad you had a great experience with our team and found their guidance helpful and supportive. Take care.
通过 Freespira，我能够缓解很多焦虑。每周与导师的沟通非常有帮助。我很高兴现在有一个可以帮助我的工具。
Thank you for sharing your experience! We're so glad the weekly check-ins and the Freespira program gave you the support and tools to ease your anxiety. It’s wonderful to hear that you’ve found something that continues to help. Your progress is truly inspiring!
Thank you for your review. That’s incredible to hear! Being able to manage panic attacks is a huge step forward. We're so proud of your progress and grateful to be part of your journey.
它帮助我在压力情况下提高呼吸技巧
Thanks for sharing! We're so glad the breathing techniques have been helpful during stressful moments.
教练的指导非常出色。
Thank you for the review! We're happy to hear that you enjoyed the coaching. :)
在整个计划中拥有一位教练非常有帮助。知道如果我遇到困难我可以随时与我的教练交谈，这一点很重要。 如果有进修课程会很有帮助。
Thank you for sharing your experience! We're so glad that having a coach made a meaningful difference and gave you the support you needed throughout the program. And thank you for the suggestion about a refresher course—we hear you, and it's a great idea. We'll definitely pass it along to the team!
Freespira 虚拟签到在计划过程中很有帮助。我的“教练”桑迪非常擅长回答我的问题、解释事情并提供有用的反馈。
Thanks so much for your kind words! We're glad the virtual check-ins made a difference and that Sandy was able to support you with clear guidance and helpful feedback. We’ll be sure to pass along your appreciation—she’ll love hearing it!
改变生活......解决我的创伤后应激障碍的第一步，消除所有处方依赖性药物。
Wow. Thank you so much for sharing. Taking that first step toward healing and freeing yourself from medication is incredibly powerful. We're honored that Freespira could be part of your life-changing journey. Your story is a testament to what’s possible when hope meets the right support. 💙 Take care.
每天的重复帮助我保留了课程的声音和速度。 然而。如果您想帮我们客户一个大忙，您可以每月或每季度向我们发送一封展示视觉和声音的电子邮件。 随着时间的流逝，记忆会逐渐消失。
Thank you for sharing! We're so glad the daily repetition helped reinforce the sessions, and we truly appreciate your suggestion about ongoing access to the visuals and tones. You're absolutely right: staying connected to those tools over time can make a big difference. We'll be sure to pass your feedback along.
这是一种治疗惊恐发作的新方法，任何有帮助的方法（在本例中是控制和减慢呼吸）都已被证明有效。这对我来说实际上是一个进修课程，因为我已经练习控制呼吸好几年了。我喜欢在网上遇到的辅导员，他们很友善且乐于助人。然而，我希望专业人士能够提供更多的后续咨询，以确保我们这些遭受惊恐发作的人能够了解如何摆脱这些发作。
Thank you for sharing your thoughtful experience. We're glad Freespira could reinforce the breathing techniques you've been practicing, and that our care team made a positive impression. Your feedback about follow-up support is truly appreciated, and we’ll take your insight to heart.
freespira 教练让一切都变得很棒。她很理解我，并给了我如何使用机器和正确呼吸的建议。
Thank you for sharing this. We're so glad your Freespira coach made the experience a positive one.
指定专家和机器的经验有助于处理创伤后应激障碍和压力情况。
Thank you for sharing. We're so glad your care specialist and Freespira helped you navigate PTSD and stressful moments. Your strength in facing those challenges is inspiring, and we’re honored to have been part of your journey.
老实说，我对整个事情持怀疑态度，但是一旦我有个人代表解释了整个计划，以及它如何/为什么运作，我就愿意尝试一下。我仍然没想到我所经历的结果！从几乎持续不断的压倒性焦虑，感觉自己距离另一次焦虑发作只有几秒钟的时间，到头脑清醒。我的焦虑大大减轻，而且我的焦虑发作次数也很少。就像极少数。这并不能治愈所有焦虑，但它确实极大地减轻了我的症状。事实上，我可以使用这些音调在某种意义上仍然“冥想”并使自己回到中心，这也是一个巨大的帮助。我唯一失望的是，他们还没有为完成 freespira 的人开发一款真正的应用程序 - 一款允许您使用音调并在事后随时跟踪您的会话的应用程序。我意识到它不会具有二氧化碳描记器功能，但仍然很高兴看到您的会话跟踪以及轻松访问不同时间间隔的音调。
Thank you so much for opening up and sharing your journey. We’re truly grateful you gave Freespira a chance. Hearing how it helped shift you from constant anxiety to a clearer, calmer headspace is incredibly moving. Your resilience and openness to trying something new are powerful. We also really appreciate your thoughtful feedback about the app. Your insight is valuable, and we’ll be sure to pass it along to our team. Take care.
我的经历非常积极。 我与一位辅导员进行了虚拟交谈，他确实救了我并教我如何再次呼吸。 我仍然使用有规律的呼吸。 如果我开始感到恐慌再次发作，它是一个有用的工具，可以放在我的后口袋里。
Thank you so much for sharing this powerful experience. We're incredibly moved to hear how your coach helped you rediscover your breath and regain control during moments of panic. Knowing that Freespira’s techniques continue to support you is exactly why we do this work.
我相信免费备用所做的工作确实可以以简单、廉价的方式改变某人的生活。这对我帮助很大。我知道它可以帮助其他人。
Thank you for sharing such a thoughtful review! We're so glad Freespira made a meaningful difference in your life. Your belief in its impact is exactly why we do what we do—and hearing that it helped you means the world to us.
公司非常好且可靠，他们竭尽全力为您提供帮助，让您的治疗值得
Thank you for the kind words! We're so glad Freespira could be a reliable support for you. Going above and beyond is what we strive for. :)
共 62 条符合条件的评价