Freespira

Amazing!!!

Life changing experience! Shout out to Natasha, thank you for being my coach and mentor. I recommend this service to anyone on the fence!

It’s the personable caring empathetic…

It’s the personable caring empathetic trustworthy and wonderful People from start to finish with our experience. Cannot say enough about the wonderful support they provided- way above and beyond expectations and the highlight of our treatment journey.

Worked for me!

The one on one video chat discussing everything including how to use the machine was extremely helpful and the woman I spoke to was very kind

Awesome Staff

The staff I worked with was always kind and helpful. They were always available when I needed assistance

What I really liked was that there was…always help available. :)

What I really liked was that there was always someone available to answer questions as they came up, even in between 'scheduled' coaching sessions. Melody my coach was excellent at answering questions as they came up. That was very helpful to me.

It didn't work for me.

Life-Changing Support and Results

My experience with Freespira has been excellent from start to finish. The staff was professional, supportive, and responsive throughout the entire process. They took the time to explain everything clearly and made me feel comfortable every step of the way. The program itself was easy to follow, and I noticed a real improvement in my anxiety and overall stress levels. The breathing training and monitoring tools helped me better understand and manage my symptoms in a way that other approaches never did. What really stood out was how quickly the team responded whenever I had questions or needed assistance. The combination of caring staff, effective technology, and personalized support made a huge difference for me. I would absolutely recommend Freespira to anyone looking for a non-medication approach to help manage anxiety or panic symptoms.

Team

Honesty and integrity

The whole experience was pleasant

The whole experience was pleasant. The setup was very easy, and the support provided was very helpful. I loved the consistency of communication and feedback. I really appreciated that I was able to receive the product directly to my house and that they also picked it up. I found that Freespira helped out the most with my racing thoughts and anxiety during the night before bed.

I felt like a person

I felt like a person, not just a number, and that my specific situation was taken into account when making goals and interpreting results. Happy to have another tool in my toolbox. It's really refreshing to have a learned skill as part of my healthcare solution, which I can strengthen on my own without future recurring costs.

Nothing to lose, everything to gain.

Phenomenal. I was at my end of the road considering medications, all forms of therapy, panic attacks landing me in the ER, & relationships that were in constant conflict. Freespira helped me regulate my nervous system and respond to chaos / conflict in a big girl way leaving me feeling empowered versus stagnant and overwhelmed. My specialist was incredible, flexible and encouraging. Highly recommend.

Very good results

Very good experience. Highly recommended

Mindful Wellness

Wonderful program and a great opportunity to improve on life. This has helped me immensely to learn, improve, and breathe through my symptoms. It is now a few years post my initial FreeSpira treatment and still I have been able to manage life well with the tools learned from this experience.

not applicable

I have some control now!

I was skeptical at first, but I am a believer now. It took me about 3 wks to get into a groove with regulating my breathing. At that point I realized I could take control of my panic attacks by using the breathing method as soon as I started to sense an attack coming on. I was often able to stop or at least reduce the severity. I felt less anxious about my next "episode," because I knew I now had a tool to use. I also use it it to relax and to fall asleep. I'm grateful my insurance paid for it too!

I do not recommend for severe or complex PTSD.

The company made very bold claims such as "you'll be symptom-free" or "at minimum you will see a 50% reduction in your symptoms", and therefore I decided to spend the money and try this product. I spent $2000 out-of-pocket (it would have been $2500 if I hadn't been able to pay in a lump sum), and saw virtually no improvement whatsoever in my symptoms.

Help when you get stress

It helped me realize how breathing right can be beneficial to mental health

It helped me realize how breathing correctly can help manage anxiety, anger and sleep better.

The treatment have help me in…

The treatment have help me in controlling my breath, and also my panic attacks and anxiety. It has helped me with sleep, something I've dealing for years. But not only that, it helped me with controlling my mood swings... thanks so much

Both instructors took the time to…

Both of my instructors took the time to make sure I was getting the right info and in a timely manner.