Freespira (freespira.com) has a 4.7 out of 5 rating on OK.one, based on 62 user reviews collected here. It is listed under Health & Medical and its reputation is excellent. Praise is nearly unanimous, with 92% rating it 4 stars or higher; The business has replied to 50% of negative reviews. Last updated 2026-08-10.
What people say
n
n d · 3 reviews · Experienced 2025-12-11 ·
★★★★★
Freespira for 1…
I actually only used Freespira for 1 week. I found that for my type anxiety it was not a suitable solution. You see I have trouble even sitting still and concentrating for the 17 minutes twice a day. I of course am not glad I can’t do it but oh well. So at my first check in I told the my coach I needed to return it. She seemed ok with it. I asked her about the $200.00 I paid and later a representative called me and said it would not be refunded. I suppose I learned a lesson, but I did want to try.
Reply from Freespira2025-12-12
Hi there,
Thank you for sharing this, and I’m really sorry the program wasn’t a good fit for your type of anxiety. I can understand how challenging it can be to sit still and focus when symptoms are high, and I appreciate you giving it an honest try.
I’d really like to understand more about what happened, so we can make sure we’re supporting you appropriately.
If you’re open to it, please send me a direct email at [email protected] so we can connect and talk through your experience in more detail. I’m here to help in any way I can. Kate Director, Care Operations
It didn't work for me . Maybe it will help someone else.
Reply from Freespira2025-12-01
Hi Ryan! Thank you for giving it a try and for sharing your experience. We’re sorry it didn’t provide the results you were hoping for. We’d love to follow up and gain more insights if you’re open to it, and we truly appreciate your honesty. Be on the look for an email from me! -Kate Director, Care Operations
Great opportunity master a tool that can be utilized at any time
The personal, Coach is always there to help and provide a useful insight based on my individual performance.
Reply from Freespira2026-02-04
Thank you for your feedback! We’re glad you found the program helpful and that the breathing tool is something you can use anytime. It’s wonderful to hear that your care specialist/coach provided personalized support and insights throughout your sessions. We appreciate you sharing your experience!
Great communication with councilor, she made it a great experience. She was patient understanding and very informative. The equipment was good who would have thought that slowing down and breathing correctly would be so beneficial
Reply from Freespira2026-02-04
Thank you for sharing your experience! We’re so glad to hear that your care specialist's communication, patience, and support made the program meaningful for you. It’s great that the equipment worked well and that learning to slow down and breathe more intentionally had such a positive impact. We appreciate your feedback and are grateful to have been part of your journey!
Freespira was very user friendly, and I liked the fact that I didn't have to leave the house for the whole process. I enjoyed learning more about myself and being more mindful in certain situations. Everyone I worked with was lovely - very friendly and knowledgeable.
Reply from Freespira2026-02-04
Thank you for your thoughtful review! We’re so glad you found Freespira easy to use and appreciated being able to complete the program from home. It’s wonderful to hear that the experience helped you learn more about yourself and become more mindful. We’ll be sure to share your kind words with our team. We’re grateful to have been part of your journey!
Healthy experience for mind and body! I believe veterans will benefit from taking this 28 day course.
Reply from Freespira2025-11-14
Thank you for sharing your experience, Mattie! We’re so glad Freespira supported your mind and body, and we deeply appreciate your belief in its value for veterans. :)
Freespira really works but I wish my coach had been more understanding of cptsd symptoms and how they respond to Freespira.
Reply from Freespira2025-09-15
Thank you so much for sharing your feedback and for letting us know that Freespira worked well for you! Your input is valuable, and we will share this feedback to make sure we are equipped to meet all patients where they are.
The coaching check-in was a very helpful tool in being able to finish the program and continue on once done.
The coaching check-in was a very positive experience and helped to keep me on track and complete the program. It was good to do it on Zoom and be in contact with the person guiding me and encouraging me along the way. Abby was great!
Reply from Freespira2025-09-04
Thanks so much for your feedback! We're glad the Zoom check-in helped keep you on track, and thrilled to hear Abby made the experience so positive. Congrats on completing the program! 🎉
M
Mary · 1 review · Verified · Experienced 2025-02-10 ·
★★★★★
Freespira Works!!
I was a little apprehensive at first. Paige my coach made me a believer. She was very kind and helpful. Six months later I absolutely feel I have control of my anxiety instead of anxiety having control over me!! When ever I feel a little out of control I use the breathing exercises, they work!!
Reply from Freespira2025-09-04
We’re cheering you on! So glad Freespira (and Paige) helped you feel more in control.
Thank you for your review! We’re honored that Freespira could support you along your journey. :)
R
Russell · 1 review · Verified · Experienced 2024-09-04 ·
★★★★★
Everything about the machine and…
Everything about the machine and consulting was the best I loved everything about the company please if you can use these guys and girls you will not regret it
Reply from Freespira2025-09-04
Thank you so much for the glowing review! We're thrilled that both the device and consulting experience exceeded your expectations. We’re honored to have earned your trust and recommendation!
Knowledgeable coaches, great listeners, good practical advice.
Reply from Freespira2025-09-04
Thanks for the great feedback! We're glad our coaches could offer the helpful insights, support, and practical guidance. Take care.
J
Jan · 1 review · Verified · Experienced 2024-08-31 ·
★★★★★
Freespira Experience
My coach, Abby, was wonderful!! She kept me on track. I was skeptical that I would be able to meet the breathing goals successfully. However, I did. The program really reduced my anxiety. I have remained almost entirely anxiety free since completing the program. Kudos to all involved.
Reply from Freespira2025-09-04
Love this! Thank you for sharing such a heartfelt review. We're so glad Abby was there to support you and help you reach your goals. It’s incredibly moving to hear that Freespira helped ease your anxiety and continues to make a difference in your life. You showed real courage and commitment, and we’re honored to have been part of your journey.
Freespira stress & anxiety relief/breathing training
Freespira program was well organized from start to end with much support readily available both for using breathing program equipment and for computer/IT support through text and email and phone if needed.
Staff was professional, knowledgeable, and friendly, easy to ask questions during weekly online meetings for progress checks.
Freespira program was definitely helpful for me teaching me ways to handle my stress/anxiety through breathing technique training.
I was especially pleased and impressed that Freespira provided me with a set of practice tones that I continue to use daily as needed to reinforce breathing techniques by myself on my phone/email.
I definitely think this is a worthwhile program.
Reply from Freespira2025-09-04
Thank you so much for your thoughtful review! We're thrilled to hear the Freespira program gave you the tools and support you needed to manage stress and anxiety. It’s great to know the breathing techniques, and those practice tones, continue to be part of your daily routine. We’ll be sure to pass your kind words along to our care/support team. So glad the program made a lasting impact!
My coach was attentive and helpful, and she still answers questions and helps me if I need to access something. I am still using my training and finding it very helpful and it has about two years since I took the training, I think.
Reply from Freespira2025-09-04
Thank you for sharing your experience! It means a lot to hear that the support you received continues even after completing Freespira. We're so glad the training has stayed with you and is still making a difference two years later. That kind of lasting impact is exactly what we hope for, and your coach will be thrilled to know she’s still helping you along the way. :)
Thanks for sharing! We're glad Freespira helped you learn an effective way to ease anxiety.
C
Carol · 2 reviews · Verified · Experienced 2024-08-28 ·
★★★★★
Works if you do the work
One on one coaching helpful
Breathing method Helful for anxiety
Practice on a consistent basis, in between sessions, on a daily basis is crucial to progress
Reply from Freespira2025-09-04
Thanks so much for sharing! We’re glad our one-on-one coaching and breathing techniques are helping you manage anxiety. Take care!
