After 10 times of use
Firstly I do feel the mat is making my body good. At first, after a session of 30 minutes sitting on the mat, my hands get very warm, when normally my hands are used to be cold. After a few weeks of practice, and with more time duration for each session, my feet get warmer too. I have so far been using the Mira mate mat for about 10 times only. And so far I also get company’s customer support if I do have problems and questions regarding the product.