Science backed method really works.
I found EM after my 10 y/o DD, an avid reader (ridiculous reader) was told she needed -0.50 lenses and didn't want to wear glasses. I was looking for a way to work her out of them, having recently read about the ciliary muscle in Katy Bowman's book Movement Matters. I'm working with DD on regaining her 20/20 eyesight, and also now working on my own improvements. It takes some work to get all the info needed (you can pay extra for hand holding if you prefer), but it's all there and it really works. I started with a -5.50 prescription, and just months in, I'm almost ready to move to -4.50. Can't wait to hit the DMV and get the restriction removed from my license in a number of years here. I had optometrist confirmed improvement a couple weeks into starting as I just happened to have my eye exam schedule a few weeks after DD's. I am looking forward to DD's next appointment so we can get verified improvement.