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Maryla Jeż

波兰

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Endmyopia

I've found endmyopia a bit by accident and stayed longer

I've found endmyopia a bit by accident. At first I was sceptical and distrustful but I enrolled for 7-days email course. Explanation of how eyes work - which muscle really takes part in creating clear image and how progressive myopia happens made sense to me. I like the whole concept of the Endmyopia, that it's based on habits change and awere using your eyes instead of time-consuming eye exercises. Thanks to Endmyopia I started doing breaks while doing close-up things and it helped me recognizing when my ciliary muscles locks-up. Before I could sit in front of the computer for a few hours and feel nothing, now couldn't do that because I feel when my eyes get tired and need break. Also others people notes reporting their progress are proof for me that Endmyopia works. Although I haven't made optometrist confirmed progress yet and I had ups and downs I hope for the best. P.S. Endmyopia also makes me not only to those small changes like taking breaks while using computer but also makes to search for activities wich will give me opportunity to spend time not in close-up, just to do something else instead of sitting in front of the screen. On the endyopia site there is a big section od science and studies for those who wants to learn more about myopia.

2018-07-18