Not for everyone
First, I stayed for two weeks. They tested me for food sensitivity which are not considered accurate by other testing standards. Check Intergrishealth.org. Second, this is not a MEDICAL facility. If you have serious health concerns, do not take their feedback to heart. Seek out a medical doctor and have accurate testing. I think they have the latest fitness equipment, serious instructors, a nice kitchen staff who makes delicious foods, and a very young staff. Remember, if you are over 50, seek a professional to help with concerns over your health. Advocate for yourself. Do not rely on these protocols for lifetime goals. They are not meant for all age. I would recommend this program to anyone who wants to kickstart a healthy lifestyle only.