The GOH program is a life saver!
Hi everyone, I joined Cherlyn’s Get Over Him program because after 10 months of leaving my narcissistic ex, I still had daily intrusive thoughts and my mind was constantly going back and replaying the horrible things he did and said. These obsessive thoughts were driving me crazy and no matter how hard I tried to distract myself and refocus I couldn’t stop them. A great milestone for me came when I received a message from neighbours from our lake cottage, saying they saw my narcissistic ex out there with his new girlfriend and how sorry they were about us splitting up. His new supply just happens to be an acquaintance of mine who I’ve known my entire life, they started a relationship within a week after I left him. Normally these types of messages would send me into a tailspin of dark emotions, sadness and I would start replaying a bunch of negative thoughts in my head. In the past it would take me a week or two to get over it. When I read that message, I thought, "NO, you are not stealing anymore of my sunshine or ruining anymore of my days." Then I thought about how terrible the new gf feels right now and how many times she has been devalued, gaslighted and lied to too. And I found that I didn't give a f$&k. And I honestly feel great, happy and thankful that it’s not me out there at the lake with him. After that betrayal, she can have him. I’m proud of myself as this is a huge milestone for me and I couldn’t have done it without the help of this awesome program. Lately I have had so many people tell me that I look so happy and that I am glowing, which is really nice to hear after everything I have been through the past year. When I looked back at pictures of myself when I was with my ex, I was shocked at how vacant and tired I looked. My eyes had no sparkle and I looked like a broken woman. Now, without all the stress, I'm loving the way I look in the mirror. I have to send a huge thank you to Cherlyn Chong and the GOH program, because she has helped me get my happiness and sparkle back. I started the program 2 months ago and I cannot say enough good things about it. Much Love Shannon -----------------------