My review on Steps to Happyness is that was a game changer
My review on Steps to Happyness is that this program is a gamechanger. I reached out to Cherlyn because my life is amazing…but the feelings I was feeling didn’t match my current reality and I was confused about that and wanted to tackle what was getting in the way of my current joy. Throughout my journey working with Cherlyn, she helped me get in touch with my anxiety and insecurities that I have suffered with from my youth. “Just because you survived it doesn’t mean you have delt with it” she would tell me, and she was right. She also helped me recognize the emotional and psychological abuse that I had suffered from a previous relationship with a partner who had a personality disorder. Receiving validation that I was not crazy was profound. I had never asked myself what was wrong with him, I was just confused as to why I was left feeling dumfounded following our break-up and thought I was missing something within myself. Hearing that nothing is wrong with me gave me an entirely new perspective and new motivation for my life moving forward. She also helped me identify my love blind spots. I now have the innate courage to stop second guessing myself, to go forward in my own strength, trusting myself that I have the ability to overcome my past and live in my current joy!