Al-hamdu lillah for B.A.T.
Al-hamdu lillah! I want to thank Gabby Q, whom I've never met, for making the training affordable and simple to follow, and her team for the platform, feedback, etc. I had immense lower back pain (8/10 when sitting) and the 28-day full body alignment program brought it to 2 in 5 to 7 days. After the 28 days, I'm feeling great! Lower back pain at 0/10 when sitting. I do recommend continuing after the 28 days, like myself, because I want the results to last and to be sure the bad habits don't sneak back. Honestly, try it as prescribed. I was in the June 8, 2026 cohort.