The recipes should be included or at…
The recipes should be included or at least a digital book. The recipe book (looks like a thin pamflet) is like $15 and then you charge almost $10 for shipping! Im not happy about that. I know there are a few recipes on the website, but not many. And maybe you should provide a shopping list for the reduce protocol. Other products like this were less expensive and had online recipes and a great shopping list for foods to buy to help you on your journey. I have lost 6 lbs in 6 days though but im bored of the food since it feels like 90 % of the veg is leafy greens. I feel like its green salads with protien and no dressing.