200 hour YTT course
I stayed here for a 200 hour yoga teacher training course. The daily schedule was well planned and all the teachers were very well educated. The accomodation was ok, the yoga mats and blocks could be better as my mat always slipped on the floor. Breakfast was good, oats and fruits everyday but I loved it. Lunch and dinner also was the same (dal, rice, chapati, potatoes and pepperoni with some spices) every day and I really missed (green) vegetables or other sources of proteins. In some theory classes I wished we would have gone deeper into the topic, for example in anatomy or alignement. I loved the pranayama, vinyasa flow and ashtanga classes as I could improve my physical body and I learned a lot about modifications of postures. The philosophy classes were gamechanging in many ways and a big support in the journey of awakening and living a more peaceful life. We talked about the big questions as well as how to deal with daily obstacles and the teacher made us familiar with different skills to calm down the mind and connect with the self. It‘s now time to take the toolbox and face the challenges back home in Switzerland. Thank you for this beautiful experience in magical Rishikesh. The vibrations in and around the school area are just beautiful and the whole team works very well together.