Deeply Transformative physically and emotionally
I spent 4 weeks at PFC and it was amazing, I learned so much about nutrition, fitness and myself. I am stronger than I thought. I lost weight, and inches in the right places more importantly my labs all improved. While it is very pricey I keep thinking of the thousands of dollars in health care this will prevent in the future and how great I feel and the joy I found in the doing the program. The staff is fun, well trained and most important they are incredibly supportive. I have been home a few days and I hear them in my head encouraging me to keep pushing even when it hard
