I had the most amazing journey in…
I had the most amazing journey in Vinyasa Yoga Ashram. Waking up to the sound of a floating stream and mesmerizing sun rise. Starting the day with refreshing pranayama with Madam Anupreta so I always looked forward to waking up at 5:30 AM. Ram Sir with his humble personality wearing a smile everyday would lead the Ashtanga class. Exhale-chaturanga.. 😆. He made chanturnga look sexy and beautiful.. now my arms are toned and I can’t wait to show off 😂. The food served here was the best. They would serve us different varieties of food everyday with fruits. You should also try eating with your hands. Tastes much better 🤌. No no… don’t get me wrong … we just didn’t eat and ashtanga.. we also had philosophy class led by Dr. Baghgisgree… young and very learned person. She taught us with her beautiful voice and full of wisdom. She was very calm and patience. She would answer all our questions with full of wisdom and narrate us folk stories. I miss this the most. 😢 Chalo.. now let’s talk about vinyasa. Rohit sir would teach us flow with different modern variations with his fav dialogue chalo chalo which means let’s go. 😂 Now Mr. Pradeep..looks serious but he is very kind and helpful.. would lead us with Alignment class. This class was very helpful because this class would help me learn the better body alignment technique and also the alternative modification. The day always ended with meditation class. It’s always wonderful to experience different kinds of meditation… sometimes intense and sometimes very gentle. Besides the teaching and food.. we also had 2 excursions. They would take us to mountains for the sunrise.. to the caves to meditate ..waterfall..and to the beaches for yoga. I am definitely coming for my 300 hours. And I also recommend my friends and family to experience their time in Vinyasa Yoga Ashram. Shanti shanti shanti 💕