Yoga🧘♀️
I started my yoga journey almost 2 yrs back and heard about yoga TTC around a year back, I wanted to do it since then. I did my research and found VYA at Rishikesh. I must say, it was one of the best descision of my life to do 200 yoga TTC at VYA. All the teachers here are so welcoming and friendly. We had so many classes in a day- Ashtanga, Pranayam, Philosophy, Vinyasa flow, anatomy, alignment and Meditation. I learnt so many things new here. Vinyasa yoga was one of them. Vinyasa yoga makes me feel free and let my body and mind just flow, and Meditation made me learn more about myself and connect deeply within my heart and soul. Overall it was a surreal experience. Got a chance to meet so many beautiful souls in my batch who made me feel home. Administrative staff, teachers, assistant teachers etc.. each and every person at VYA were so helpful and available at any point of time. Most fun part was excursion and Kirtan. I feel like I've left a small piece of my heart there and wish could have stayed longer. Didn't even realised how a month flew away. Will be coming back soon VYA!! Till then I'll keep practicing whatever learnings I have taken home from here :))