Excellent Guide for weight loss
I had an excellent experience with BeMyHealth. I had been doing/following lot of exercise routines and diet for a while but was unable to lose weight after a certain point and it was at a plateau.. Finally I tried bemyhealth and worked with Dr.Manoj. Working on myself for just a month helped me lose the stubborn fat, kick start my metabolism and understand the importance of consistent routine. Dr Manoj helped me monitor my food portions, follow a schedule/routine and encouraged me to keep walking and drinking water. Dr.Manoj's patience, simplicity and confidence in the method was very unique and motivating. His daily follow ups really helped in staying the course without getting distracted or giving up. Dr.Manoj gave quite a few healthy food options to choose from and focussed on balanced nutrition. To have a coach who can understand the root cause of a problem and guide you patiently through the process and instill confidence throughout is exactly what everyone needs for personal care. Dr. Manoj was available always to answer any questions along the way, he was a great support and proponent of good health and well being. I highly recommend BeMyHealth to anyone who is looking to lose weight without compromising on balanced nutrition.