Experience at TYHO
While I had been aware of some of the issues I wanted to address and decided to go for therapy to learn some solutions to manage these issues, my sessions with Caroline have given me deeper insight into my patterns and equipped me with tools to manage them better. I have gotten much more than I had expected of my sessions and am glad to have given therapy a go (again) - working with Caroline has made me even more aware of my strengths (not just weaknesses!) and am slowly becoming kinder to myself (and therefore to the people around me) day by day.