A journey of healing
For the last 5-6 years, I have consulted and joined a lot of weight loss and health programs. While I did benefit from them, they always followed the extreme calorie deficit, food restrictions and intense exercise agenda. It stressed my body a lot and made my pcos and hormonal imbalance worse. I was going through a weight plateau and was looking for a holistic weight loss approach when I came across Medhya Herbals. At first, I was skeptical because it seemed too good to be true. I decided to give it a try because at that point I was willing to do anything. It turned out to be exactly what my body needed. Dr. Nidhi and Dr. Bansal's approach is geared more towards permanent and doable lifestyle changes, eating whole foods and allowing the body to always be in a state of peace. Over the course of our time together, my relationship with food has improved significantly, i am constantly striving to maintain healthy habits with their encouragement and i have realized what my body needs to be calm. my period cycle has gotten better and my body feels lighter. Dr. Nidhi's encouragement and motivation always leaves me wanting to be better and showing up for myself even when it seems difficult. I would really suggest people who are considering joining to give it a go and experience the healing power already present in nature.