I am so thankful that I found PLT
I am so thankful that I found PLT. For about a year or so I followed the advice and free information from the community group and lost a little over 40 pounds. Then I signed up with a coach to lose the last 10 pounds. It’s the one on one coaching that is truly the magic piece. I lost 16 pounds while working with my coach and am so much stronger. PLT taught me the importance of protein and fiber. I feel young again and can move my body in ways I haven’t for years. I highly recommend PLT coaching !!