Highly Recommend
I have been working with PLT and my Coach Allie for almost a year. Prior to PLT, I thought I would never lose weight and it felt like a waste of time to try. PLT changed my life. Over the course of the last 9 months, I have lost almost 50lbs. While it has been rewarding to see the scale move, I have gained so much more from the non-scale victories. My confidence and energy have improved, allowing me to try new things and even return to old activities I loved that I never thought I would do again. My Coach, Allie, educated, supported, celebrated and pushed me outside my comfort zone in order to promote sustainable changes.