Been a while since I fasted regularly….
Been a while since I fasted regularly, so I tried this out to ease back into it. Amazing! The fiber kept my guts from rumbling, the electrolytes seemed to keep me from being lightheaded,and the bone broth- which I am generally not a fan of-was immensely satisfying in the evening. And the calm coaching in the booklet helped me stay cool when my husband ordered pizza! I’ll be using this again monthly. Thanks so much!