I started this program with the purpose…
I started this program with the purpose of getting fit and dropping weight back in June of 2025. I weighed 191 at the start and am currently at 182. It’s a great app. Your workouts are tailored to fit whatever fitness level you’re at. Obviously diet plays a huge role but the app keeps you motivated. I am still at it. I enjoy the workouts and feel like the results are worth it.