Caused extreme agitation and restless legs syndrome
I took this product for about 2 weeks and it caused extreme agitation, restless legs syndrome, and sudden pain in my heel when walking. So for people who can't handle higher levels of acetylcholine per their genetics, this product will cause issues for you. I can handle other more natural forms of choline such as sunflower lecithin. This form is a problem. People with different genetics seem to be okay with this product. Just a warning for people who react badly to this to help you figure out why you feel so awful and which supplement is causing it. The day after I stopped taking it I feel better. So it will leave your system quickly when you stop.