Elliot and Elements the team you want on your side.
Elliot and his team are next level in online coaching. Elements offer different levels of pricing depending on how often you need engage with your HUMAN coach. On top of the programme which includes nutrition and exercise programme Elliot does educational videos focussing on a topic at a time. I appreciate his no BS attitude. I’m on Hybrid which a perfect plan for me. The programme in your app has short videos for every exercise so you can get the form right. My trainer gets in touch weekly to see if there are any special tweaks we need to make in the next week, for example holidays or if you are out of your usual routine. It’s real people reacting to the nuances of life to help you reach your goal. If you follow this programme you DO NOT FAIL. And as an added bonus you gain a lovely community of like minded people.