Love the prenatal exercise program!
I am 23 weeks pregnant and have been doing this program since very early first trimester. I have a diastasis recti from three previous pregnancies that got worse each time; but this time it is closing rather than growing! As a busy mom, this program has been perfect for me; motivational, intense but not too intense, and energizing. I do the core exercises every day and the workouts almost every day, and I feel great. I plan to keep going post-delivery.