The 5-day program success
The 5-day program was easy to complete if one is dedicated to better health. The pre-made soups are good. The crackers and snack bars are satisfying. The tea is nice as well. The change I would make is with the olives. I do not eat olives, but I substituted a tablespoon of olive oil in my soup. I will do the 1-day reset every month until I do the 5-day program in the future. I lost 5 lbs and have kept it off.