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Jane Thanx

美国

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Weight Watchers

I really like the point system,

I really like the point system. It uses game psychology, discouraging eating high point foods by subtracting points, while it encourages exercise by adding points. The other bonus of the zero point foods is that I don't have to track them. The workshops are very helpful in keeping me on course. I like the way the coaches keep things moving, so the meetings aren't boring.

2026-08-26已认证