The Real Deal
I had been seeing PROLON Fast while online and finally decided to try it. I began my first 5 Day Fast on June 3rd... I ate only what was in each days box and followed the program 100% - didn't even have any coffee for the whole 5 days. I found myself disciplined and not all that hungry (save for maybe Day 3) and never waivered. After 5 days - I weighed myself on Day 6 and had lost 10 pounds. I continued eating everything in moderation and using portion control. I found myself stuck on a plateau and ordered another 5 Day Fast, which I started on July 22nd, so I am currently on Day 5 and down about 5.5 pounds. Tomorrow I go back to 'normal' eating, but hopefully having reset my body. I hope to continue to lose weight and achieve my goals.