I really happy to have found Simple App. It is working for me.
I really happy to have found Simple App. It is perfect for me. I have lost weight in the past but it happened fast and I gained it back faster. Simple is different, in that I am losing weight slowly. I have been losing an average of 2lbs a week, 30lbs lost in 3 months and eating what I want but making better choices. I’m not eating during the times that I’m not supposed to eat. If I do have a knack I track it and app will tell me good, ok or unhelpful to my goal. It also gives you great exercises to do; which only take 10 minutes. It gives you all tools to make good choices. Even a A.I. coach that you can text and will call you to checkup on you and what you may need to help you. This is giving positive life habits that lead me to better health now and in the future. I am very happy to focus on myself in a positive way, at this time in my life.