我尝试过几乎所有的减肥和锻炼计划,但通常会在大约一个月后放弃,因为我看不到结果。 RH不一样!我第一周就开始减肥。这些练习很紧凑,适合我一整天。我已经两个月了,但仍然很强壮并享受这个计划,更不用说减轻了 17 磅。食谱也很棒!普通的日常原料,易于准备。我丈夫甚至要求将一些添加到每周轮换中!如果您准备放弃,请不要放弃!尝试使用 RH 代替。
Reverse Health 回复2026-06-28Hi Jenn,
Thank you so much for the five stars and for sharing your incredible journey! We are absolutely thrilled to hear that you are two months in, still going strong, and feeling seventeen pounds lighter. It makes total sense why you would feel discouraged in the past when you did not see results, but we are so glad you found us.
We love that our compact exercises fit into your day so easily and that the recipes are a hit with normal ingredients, even getting your husband to request them for the weekly rotation. As you keep going on this wonderful path, remember we are always right here to provide any further help or support you need. Your encouragement to others not to give up is so beautiful!
Best regards,
Flor