The Ready State

Thank you so much Heike! We're grateful :)

Thanks so much for the review, Mike! We appreciate it :)

Thanks so much for the review, Monica! We appreciate it 😊 😊

Thank you for the review, David! We appreciate it 😊

Thanks so much for the review, Jordan! Keep an eye out for the new app. It should be out in the next few weeks. It addresses those exact issues.

Thank you so much for the review, Kim! The banter is fun, right?! Might as well smile a bit while you're mobilizing :)

Nice work on that streak, Huw! Thank you for the feedback :)

This is awesome, Chuck! Thank you!! :)

This is amazing! Thank you so much for the thoughtful and kind feedback, Ana Marie! We're beyond grateful for you :)

It looks like there might be a mistake. Sounds like you were just on on “Daily Mobility” section where we only program MFR and isometrics with simple tools that people have at home like a ball and a roller. The rest of the site is full of hundreds of mobilization ideas organized around pain, or limited ROM that take a more systems approach to restoring motion like all the banded distractions/joint mobilizations we created and wrote about in our Book Becoming a Supple Leopard. We have lots of examples of movement control drills, end range isometric shutdown drills, voodoo flossing (we invented this too), methods of decongestion, eccentric loading ideas (muscle stiffness), as well as methods where you can simply desensitize a painful area like scraping and percussion. The app also has a first in class mobility test as well as multiple weeks of programming for specific issues like feet and ankles, squats or splits! We love that people start their journey with a little soft tissue work at home, and then move into a more complete understanding of all the things they can do to make themselves feel better and move better. -Kelly *also... seeing that this review is from a disposable email address, ([email protected]) the domain has an invalid security certificate and the name on the account is a pseudonym "Dunning Kruger" - this feels a teensy bit trolly and disingenuous.. Happy to have further discussion with you and equally happy to ammend this reply if I've made an error. Please reach out to [email protected]. Looking forward to the conversation. Thank you.

Thanks so much for the feedback, Mark We're in the final testing phase of a new app. We hope to have it released in the next few weeks. Thank you!

Thanks so much for the review, Brian! We're grateful :)

Thanks, Kamila! We appreciate the review. 👍

Thanks so much, Bridgett! We appreciate you 😊

Thank you for the review!

Thanks so much for the review, Lisa! We appreciate it :)

Thank you, Kiersten! We appreciate you :)

Thank you, Philip! We appreciate the feedback :)

Hi, Carlos. Thanks so much for the review. I suppose value is a matter of perception. We don't feel like 50¢/day is particularly expensive and it is inline with our competitors. Further, our mobility coach subscription can be an approved expense for FSA/HSA accounts. https://www.truemed.com/shop/fitness/the-ready-state Thanks again for the feedback.

Thanks so much for the review, Frank! We're really grateful :)