我喜欢莉兹，她的内容，她的日常，动作很轻松，感觉很好。一种平静放松的感觉油然而生，让您处于一个非常宁静的地方。 几个月前，我购买了她的 RELEASE Stress and Trauma 套装，发现无论白天还是晚上，当我感到压力再次袭来时，它都是一个很好的工具。Luz 对此充满热情，并在她的声音中表达出对他人的真诚关怀，这是她在治疗期间真正的收获。你可以一遍又一遍地听它们，我个人并不觉得她或重复令人恼火，这说明了很多！
The Workout Witch 回复2026-06-16
Hi JT,
Thank you for the five stars! We’re thrilled to hear that the Release Stress & Stored Trauma course has become a trusted tool for you and that the movements leave you feeling calm and grounded.
Your comments about Liz’s passion and care truly mean a lot, and we’re so grateful to have you as part of our community. Cheering you on as you continue through the course!
Warmly,
The Workout Witch Team
Hi Sinead,
Thank you for sharing your experience! We love that you've become more aware of how much your body was bracing itself. Those moments of awareness can be incredibly powerful. And remember, healing isn't a race! Every small shift matters, and we're so excited for you as you continue your journey.
Warmly,
The Workout Witch Team
Hi Jacqui,
Thank you so much for sharing your experience! We're delighted to hear that you're already noticing a reduction in pain and that the gentle, nervous system-focused approach is feeling supportive for your body. It's especially wonderful to hear that you're looking forward to each new day of the program. Wishing you continued progress and relief as you move through the rest of your journey!
Warmly,
The Workout Witch Team
Hi Samantha,
Thank you for this review! Knowing you’ve felt supported throughout your journey, especially through teacher training, is incredibly special to hear. We’re grateful you’re part of this community and honored to be alongside you in this work.
Warmly,
The Workout Witch Team
Hi Caterina,
Thank you from the bottom of our hearts for this beautiful review. We’re so grateful to be part of your journey and to support you through this season of healing. Your words mean the world to Liz and the whole team. We’re cheering you on as you continue!
Warmly,
The Workout Witch Team
