Multiple Classes Taken (I live in Washington State, USA)
I have taken a few classes (workshops, master classes, 21 day challenges) from YOGABODY. I have found each one focused on safety, modifying to the individuals abilities, appropriate sense of humor, and easy to follow instructions. Many of the movement presentations I have incorporated into other classes such as Enhance Fitness for mature individuals with arthritis and prevention for falls, even my LiveStrong class for cancer survivors. Having taken the various classes now for a while I can confidently say the YOGABODY's program is presented with integrity I also enjoy having the resources of previous classes taken to review them again (and again lol).