Almost a week in
Purchased a week ago for the first six months up front and thought it included the app, ebook and printed book. Haven’t received anything to claim printed book free, however my sister who decided to join at the same time has. The ability to change meals is great as I’ve found a few recommended recipes have included items I know I marked as never eat, for example tomatoes which I’m allergic too. Would love if the app connected to other apps like Garmin so activity tracking with calories crossed over. This would help with steps also as I don’t always carry my phone but do wear my watch. On day 6 today and I think my body is still adjusting to the extra meals and grains.