This is a brilliant App
This is a brilliant App, the diet is well set out with everything covered,calories, protein,fats and all carbs in detail, if you dont like the meal for the day you can go in and change it as there's a huge variety to chose from,you log all your meals for the day and it gives you the total calories for the day, providing you follow it to the detail stated, amounts etc. Its the best diet i've been on ever i must be honest, you can pay per month ,its a rolling contract but you can stop anytime also which is great, any questions about anything and the team are there too answer any concerns. I've been on this diet 9 weeks so far and lost 16lbs. I am thrilled . There are 3 meals and a snack which i always leave for after my last meal before 7pm which i love, again very varied to suit your needs. Would not hesitate to use this plan if I ever needed to in the future, you wont be disappointed!!