worth thinking about seriously
I am not the best at following through on exercise programs. Holidays get in the way. Family issues need to be dealt with first. The Svelte program has videos, videos, videos. Short ones for each session perfect for non gym bunnies and older folks like me who already have arthritis and back problems. So easy to follow and actually a pleasure to pick up again easily after a few days busy with other stuff. I will never look like my instructor but her videos make me move. I think this program is worth looking at seriously.