So far its great
So far its great! I have alot of pain in my body and havnt done it to long. But i have bpught the happy back challenge that has been feeling very good so far. I va e not finished the 21 days yet thou. I ha e also listened aboyt the feet and the hip masterclasses and all i csn say is that its very good explained, in a good speed calm and understantable. The exercises looks hard and impossible from the beginning but when you are following and listening it makes me so proud afterwards that it was possible and sometimes not even that hard because he has levels. One mainhoal but an easier way tonstsrt with a middle part and the hard one. You do what you can. It just sounds like alot of sence!