YogaBody for functional health
I just completed the 3-day,in-person YogaBody retreat. Lucas and Camilo are excellent yoga teachers and consistent in their message of strength and stretch training for functional health. YogaBody is a fantastic community. I love YogaBody daily for consistent daily training that is effective in making me stronger and more limber even as I age (67yo). It never gets boring, because it is different every day.