V-shreded
I've been on the program about three months and have been very satisfied with the meal plans, workout plans and support from my coach, Paul. I'm a 76 year old widower whose weight crept up to over 200 lbs since my wife passed and I needed some assistance and guidance to point me in the right direction. To date I've lost 27lbs, I'm eating better, sleeping better and have more energy each day. Like many things in life, you get out of it what you're willing to put into it.