In 18 months I lost over 120 lbs.
I started my journey with vshred. In 18 months I lost 120 lbs. I started at 250 lbs. I'm still not done thou. Now its time tone everything up. Its the only other program that I've been successful with. Keto works good with this program as well in the beginning. I like the meals Id actually eat it. I'm ready to finish my transformation with VShred. I have 2 pics to show u. One when i was 250. Another where I am now at 135. I can't wait to see the final transformation.
