Not truly a personalized program
At the beginning I thought I found what I needed I was losing weight but after a few months weight slowly kept coming back until I’m at the exact weight I was when I started. I originally signed up for 3 month program at the end of the 3 moths I found myself in a high pressure sales pitch on how if I didn’t continue my program I wouldn’t see lasting results I felt very pressured to continue and even tho it was going to cost me thousands more I decided my health was worth it. Now I am a single mom of two and I made it clear I did not have money to throw away but that’s ultimately what I did. After I signed up to extend my program my “coaching” seemed to be uninterested and not personal. I received several messages with the caption insert name here or with someone else name completely so I knew I was not getting “personalized” but mass messages it was very hard to want to stay in contact with my “coach” after these messages. I continued to follow the program worked out every day with the workouts given followed the diet plan and no lasting results! Do not waste your money on this program especially if you are a women over the age of 40 our bodies do not respond the same as a 20-30 year old, all this program does is restrict your diet while having you workout harder which will work at first until your body shuts down from under eating while over training. I spent thousands on this program and there is no refunds because the plan is “customized” which it clearly wasn’t.