I have only just begun my Better U…
I have only just begun my Better U journey, but I am already impressed. I have used many different modalities in the past, including breathwork, and I initially had a few misconceptions about how ketamine treatment would work for me. My experience has been that it removed the lid from everything I had suppressed. At first, the days following my sessions were intense, with my anxiety free to surface. By my sixth session, however, I began to see that I truly have the ability to hold my own emotional content safely. That realization has been a tremendous gift. I have not “arrived”—whatever that means—but I feel much more hopeful about the journey ahead. Better U’s service has been prompt, and my integration coach has been very helpful, offering tools and approaches I had not considered before. Sharon M