Lucas is fantastic as an instructor
Lucas is fantastic as an instructor! Over my 71 very active years, I've run, cycled, taken Spin, Yoga (Yin & Hatha), and Fitness Classes, private Pilates Reformer sessions and more. Adding YogaBody with Lucas has made a marked improvement in my hip & back flexibility and mobility. I'm on my 25th day of the 21 Day Hip Opening Challenge and it will remain as a daily routine forever!