Thank you, Lucas! From Constant Pain to Comfortable Walking!
I had been suffering from foot pain in my right foot for several months and had been diagnosed by my Doctor as having a Tailor's Bunion. The bunion was inflamed but the persistent ache under my foot meant I couldn't put it flat on the ground without considerable pain and could only walk very short distances. After watching the Masterclass and following Lucas' advice on footwear and wearing flat shoes while exercising, I got to completing the exercises daily. To begin with, they were a real struggle but, after a month, I can walk barefoot, which had been an impossibility for me, and the constant pain is gone. I'm continuing with the exercises and now focusing on increasing my daily steps as I couldn't do that before. Thank you, Lucas! This has been a life-changer for me.