Excellent fitness program
I started with the Science of Stretching course and after doing that through twice, signed up for YogaBody Daily (now 5 for Life). There is enough variety day-to-day that the classes don’t get boring, and the 5-day-per-week structure gives me a routine I can count on. I am definitely stronger and more flexible for taking these classes, which has had benefits to my quality of life. I recommend this program regularly to people in real life!