Great program, very well designed
I did the Hip Opening Challenge and it was really well designed, with each pose explained very clearly and often from multiple viewpoints. I loved that he shows the "least bendy" (my phrase) version of the pose first and then works up for those folks who are starting at a more flexible spot. It made me feel like the course was made for folks like me (NOT very flexible!!) and adjusted to still be useful for more flexible people, rather than having been designed for really flexible people and then "dumbed down" for us less bendy folks.