YOGABODY is amazing!
YOGABODY distills science-based stretching into easily understandable and easily implementable techniques. And, it made a huge difference in my hip flexibility, which translated into other areas - back, hamstrings, ankles, etc. What really sets YB apart is the care with which the stretches are structured. There are options for each stretch that meet you where you are in terms of flexibility and that helps avoid injury while advancing your flexibility goals.