I haven't been doing it long but within…
I haven't been doing it long but within the time I've been doing it i haven noticed a difference in myself. The easiness of the application, the helpfulness of people in there as well. The recipes are great too. They work with any restrictions you may have and make it easy to substitute things while still staying within what you need. Some of the exercises did seem like I wouldn't be able to do them at first but one thing they say is to remember to do them at our own pace. There are some things I am still learning but I love that they focus a lot on your mental well being as well because it is a huge factor in your success in bettering your health. And their slogan is great. "Progress, not perfection!" It pushes me forward knowing that they understand that. I'm doing it and progressing forward. It might not be perfect but as long as I'm doing it to get to where I need to be.